I would like to encourage you to take advantage of an individual consultation. During the meeting, we will try to meet ourselves better. We will talk about your health, eating habits, and physical condition. Above all else, you will have the chance to tell me about your expectations and requirements that the training scheme and me as your trainer should meet. Basing on the gathered pieces of information, we will set accurate and realistic goals, as well as specify an optimal training and dieting program.